Spiraldynamik Training for Pilates and Movement Instructors level 1

This course will introduce you to the principles of Spiraldynamik®, a groundbreaking approach to movement and therapy that combines anatomy and physics. You'll gain a deep understanding of how the body moves naturally and learn powerful knowledge and techniques to improve mobility, posture, and overall well-being for yourself and your clients.

Course Objectives

Learn about the fascinating link between how our bodies are built and how we move. We'll explore how our movements, posture, and habits (good or bad) affect each other. You'll also discover which parts of your body are working well and which might need some attention to help you reach your full movement potential.

Spiraldynamik principles

• Understand and apply the Spiraldynamik principles in various movement modalities to enhance structural integrity and functional efficiency.
• Deepen your understanding of these fundamental Spiraldynamik principles and apply them to analyze and guide movement patterns in Pilates, other movement modalities and everyday life.

Figure 8 Movement

• Identification: Recognize and identify the figure 8 movement pattern in different body regions.
• Manual Guidance: Develop the ability to manually guide and facilitate the figure 8 movement in various areas of the body to improve mobility, stability, and coordination.
• Movement guidance: Develop the ability to guide and facilitate the figure 8 movement without manual guidance.

Anatomical Understanding

• 3D Anatomy: Gain a foundational understanding of three-dimensional anatomy to understand the interconnectedness of body structures and their role in movement.
• Movement Analysis: Apply 3D analysis techniques to observe and understand complex movement patterns and identify potential dysfunctions.

Educational and Integrative Skills

• Didactics: Learn effective teaching methods and strategies for conveying Spiraldynamik principles and movement concepts to others to help them reach their full movement potential.
• Integration: Explore how to seamlessly incorporate Spiraldynamik principles into Pilates and other movement practices, personal movement routines, sports activities, and daily life. This will enhance your ability to guide clients towards optimal well-being and performance.
• Self-Improvement: Cultivate a mindset of continuous learning and self-reflection to optimize your own understanding and application of Spiraldynamik principles.

What to expect

This course offers a practical, hands-on approach to learning, combining real-world experience with classroom training and theory. You'll actively develop new skills and knowledge, benefiting from feedback from experienced instructors and engaging in discussions to deepen your understanding.

Spiraldynamik® concept

Spiraldynamik® is a new view of the functional anatomy and biomechanics of the human body based on evolutionary biology. Its main users are the medical and educational professions. From the patient's point of view, it is an “instruction manual for your own body - always and everywhere applicable”.

Get to know Spiraldynamik®

Watch the 3 minute video to find out more about Spiraldynamik®.

Application - Once learned, applicable everywhere

Whether running, crawl swimming, climbing, javelin throwing, tennis or golf swing - the anatomy (hardware) and neurology (software) remain the same. Once learned, the spiral principle can be applied in a variety of ways in everyday life, at work and in leisure time. It provides power in the arms, improves the economy of movement in the legs, protects the spine from chronic strain, promotes well-being and increases performance, vitality and radiance. Ideal for active people who want to do something for their own health.

Footloose and Pain Free

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Becoming and remaining pain-free and flexible

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